Trauma:

• It didn’t start with you by Mark Wolynn

• The Myth of Normal by Gabor Mate

• Decolonizing Therapy by Jennifer Mulan

• Adult Children of Emotionally Immature Parents by Lindsay Gibson

Relationships:

• Attached by Amir Levine and Rachel Heller

• The Seven Principles for Making Marriage Work by John Gotman

• Fed Up by Gemma Hartley

• Loving Bravely by Alexandra Solomon

General Therapy:

• Maybe You Should Talk to Someone by Lori Gottlieb

Substance Use:

• The Unexpected Joy of Being Sober by Catherine Gray

• Beyond Addiction by Jeffrey Foote, Nicole Kosanke, Stephanie Higgs, and Carrie Wilkins

Burnout:

• Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

DBT:

• DBT Skills Training by Marsha Linehan

• Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise

Anxiety:

• The Highly Sensitive Person by Elaine Aron

• Declutter Your Mind by SJ Scott and Barrie Davenport