• Being Well by Forrest Hanson and Dr. Rick Hanson

• Lost Patients by NPR

• How to Know What’s Real by The Atlantic

• Where Should We Begin? by Esther Perel

• Maintenance Phase by Audrey Gordon and Michael Hobbes

• You’re Wrong About by Sarah Marshall

• Hidden Brain by Shankar Vedantam

Specific episodes:

• How to Navigate the Fear of Rejection- On Attachment

• Your Brain on Burnout- Brain Science: Neuroscience, Behavior

• Let’s Talk About… Ruminating- Let’s Talk About Mental Health

• Panic Attack Talk Down- Mental Defense

• The Science of Self Compassion- A Slight Change of Plans

• The Toolkit for Healing Anxiety- Mel Robbin’s Podcast

• Change- The Liturgists

• The Best Social Anxiety Hacks for Any Occasion- An Audio Guide to Happiness

• Dealing With Emotionally Immature Parents- Being Well

• Healing the Relationship with Our Bodies- Trauma Rewired